I am a sucker for holiday flavored drinks, pumpkin spice latte, of course. This is a healthier alternative. In a blender, combine 1/2 cup ice, 1/2 cup vanilla nonfat yogurt, 1 tsp. honey, 1/4 tsp. pumpkin pie spice and 1/4 cup pumpkin puree (add half a banana if you’d like). Puree until icy and smooth. Tastes like pie. (101 calories, 0 g fat) Make sure you get pumpkin puree not pie filler!
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