Monday, November 12, 2012

Kugel- Nov. 12

So I am just discovering these... and I would like to know why!! I guess it is my propensity for food in the round. These are hearty fall pies! I have one recipe that i have tried or better: devoured. Try it out!
Ingredients
1/2 medium head cabbage (1 1/2 pounds), cored and cut in thin strips
Salt to taste
2 tablespoons extra virgin olive oil
1 medium onion, finely chopped
1/4 cup chopped fresh dill
Freshly ground pepper
1 cup low-fat cottage cheese
2 eggs
2 cups cooked millet (look in the ethnic section for this grain)
1. Preheat the oven to 375 degrees. Oil a 2-quart baking dish. Toss the cabbage with salt to taste and let it sit for 10 minutes.
2. Meanwhile, heat 1 tablespoon of the oil over medium heat in a large, heavy skillet and add the onion. Cook, stirring, until it begins to soften, about 3 minutes, then add a generous pinch of salt and turn the heat to medium-low. Cook, stirring often, until the onion is soft and beginning to color, about 10 minutes. Add the cabbage, turn the heat to medium, and cook, stirring often, until the cabbage is quite tender and fragrant, 10 to 15 minutes. Stir in the dill, taste and adjust salt, and add pepper to taste. Transfer to a large bowl.
3. In a food processor fitted with the steel blade, purée the cottage cheese until smooth. Add the eggs and process until the mixture is smooth. Add salt (I suggest about 1/2 teaspoon) and pepper and mix together. Scrape into the bowl with the cabbage. Add the millet and stir everything together. Scrape into the oiled baking dish. Drizzle the remaining oil over the top and place in the oven.
4. Bake for about 40 minutes, until the sides are nicely browned and the top is beginning to color. Remove from the oven and allow to cool for at least 15 minutes before serving. Serve warm or at room temperature, cut into squares or wedges.
Nutritional information: 195 calories; 7 grams fat; 1 gram saturated fat; 1 gram polyunsaturated fat; 4 grams monounsaturated fat; 64 milligrams cholesterol; 23 grams carbohydrates; 4 grams dietary fiber; 148 milligrams sodium (does not include salt to taste); 10 grams protein
Thank you NY Times for not only expanding my mind, but my taste in food!

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