Sunday, October 21, 2012

Cauliflower Crust Pizza- Oct 22

Why make a pizza without the dough? Well, many reasons, I’ll just give you the 2 reasons that inspired me to try cauliflower pizza.
1. Each of these pizzas are about 300 calories. Serve it with a side salad and you have an entire plate full of food and not a lot of calories. An actual piece of pizza alone is over 300 calories. And who eats just one piece? Not me!
2. For diet/allergy reasons, not everyone can have the dough, or really the flour. So an alternative pizza can please those with gluten intolerance.
Try this, but don’t expect a REAL pizza, expect a healthy version of it. I was VERY pleased with these and plan on making them every time I find cauliflower on sale. Obviously use any toppings you want, the more veggies, the healthier it is :)
Crust recipe
Makes 4 individual pizzas
2 eggs
2 cups mozzarella cheese
2 cups riced cauliflower (grate the cauliflower on a cheese grater)
2 garlic cloves, minced
1/4 cup fresh julienned basil

No comments:

Post a Comment