World's Fastest Workout

Do you have five minutes to spare for a kick-butt workout? Try it!

:00 Squat Thrust

:20 Rest

:30 Mountain Climbers

:50 Rest

1:00 High Knees

1:20 Rest

1:30 Jumping Jacks

1:50 Rest

2:00 Squat Thrust

2:20 Rest

2:30 Mountain Climbers

2:50 Rest

3:00 High Knees

3:20 Rest

3:30 Jumping Jacks

3:50 Rest

4:00 DONE!